Committing to a fitness routine can be difficult and what’s even more frustrating is doing it alone. Here are some ways to shake up your workout routine that you can do with a group of friends!
Swing Into a New You
If you are looking to start fresh with a new workout routine in 2017, then aerial yoga is a perfect way to begin. Aerial yoga allow the body to relax and let go of all the tension you’ve been holding in. Rid your mind of everyday clutter and stop by Fighting Gravity Fitness for an awesome, fresh, unconventional workout.
Perks of Aerial Yoga:
Break Out of Your Bubble
When we said shake up your fitness routine, we weren’t joking. Trust us, bubble soccer is a great way to work out as well try out a new activity with friends. Bubble soccer gets your heart pumping while you’re sprinting across the field and helps with coordination, you’re seriously trapped in a bubble coordination is key. Check out Richmond Bubble Soccer to plan an awesome group work out for you and your friends!
Perks of Bubble Soccer:
See Fitness from New Heights
If your love of the outdoors and and fitness go hand in hand then ziplining ar Go Ape is the perfect way to switch up your routine. This ultimate ziplining chanllenge includes 5 action packed treetop obstacle course sections, leading you higher into the forest canopy. You will navigate 37 exciting crossings like, the Big U, Trapeze, 2 Tarzan swings and 5 exhilarating zip lines. So if more fresh air and a good view is what you desire out of a healthy lifestyle, then see what Go Ape has to offer!
Perks of Ziplining:
Explore a New Side of You
You may not think that riding a Segway can be considered a work out, but after 2 hours of balancing and engaging your core, you’ll be surprised how sore you will feel the next day. Trust us when we say you can count this as this leg day. If you are new to the River City or just want to visit some of your favorite local spots, a Segway tour with Segway of Richmond is a perfect way to shake up your workout and spend some time site-seeing in the city we love.
Perks of Riding a Segway:
Reach for Your Goals
If you are looking for a new way to challenge yourself and work out at the same time, then check out river rafting at River City Adventures! You’ll combine your cardio workout with strength training and on top of that you’ll reduce stress. River rafting is a great alternative to running on a treadmill and is even better to do with a friend. Get motivated at River City Adventures!
Perks of River Rafting: